LIFE MOMENT · VITALITY
Spend your energy on what matters.
Photo: Huckster / Unsplash
Energy management, debugged
Why am I tired at 3 pm?
energyDebug maps your energy through the day and links each dip to what happened before it — sleep, food, people, tasks.
ENERGY · 7 DAY AVERAGE
0710131619
Dip at 14:00–16:00 follows a heavy lunch on 5 of 7 days.
01
Tap your energy
A 1-to-5 check-in, three times a day. Takes 3 seconds.
02
See the curve
After a week you see your real peaks and dips.
03
Fix the cause
Put hard tasks in peaks and remove what drains you most.
Free inside Assistant8
One NewAIway account. energyDebug is free to start; Pro adds daily reports and all four Debug tools.
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The Debug series · elements 8–11 · one account